Natural Menopause
44.97 £
E-book
| Understand the menopause with all its changes and challenges and choose practice...
High Intensity Interval Training
38.97 £
E-book
| HIIT, or High-Intensity Interval Training, is a new workout trend that involves ...
Science of HIIT
50.00 £
E-book
| Get the best results from your HIIT workouts by understanding the muscle action ...
Bumps and Burpees
44.97 £
E-book
| Personal trainer, founder of Bumps & Burpees, and new mum Charlie Barker provide...
How to Lose Weight
20.00 £
E-book
| This one-stop practical guide will show you how to lose weight in the way that's...
Get Strong For Women
38.97 £
E-book
| Empower your body and mind with this wonderful workout book and begin your journ...
Science of Strength Training
50.00 £
E-book
| Packed with research and exercises that support you to build your strongest body...
Running
20.00 £
E-book
| This one-stop practical guide will show you how to run - for health, fitness or ...
High-Intensity Interval Training for Women
38.97 £
E-book
| Burn more fat in less time with HIIT workouts you can do anywhereHigh-Intensity ...
Sensory Guidance of Movement
94.95 £ *
144.00 £
E-book
| Sensory Guidance of MovementChairman: Mitchell Glickstein, 1998 In the past few ...
Biomechanics in Sport: Performance Enhancement and Injury Prevention
171.00 £ *
297.00 £
E-book
| Biomechanics in Sport is a unique reference text prepared by the leading world e...
Strength and Conditioning
131.95 £
E-book
| "e;I recommend that you read and use the information in this book to provide you...