An elegant, highly accessible new English translation of the classic Hindu text,...

In this in-depth, engaging guide to the Mahabharata, Hindu Studies scholar Nicho...

The first book to cover Krishnas entire life, from his childhood pranks to his f...

Warrior-prince Rama is about to be crowned Young King, when he hears the devasta...

Understand the menopause with all its changes and challenges and choose practice...

Introducing Practical Ayurveda, a natural approach to self-healing, herbal remed...

Counted among his admirers are Jonas Salk, Aldous Huxley, David Hockney, and Van...

Fit exercise into your busy life with short but effective stretching programmes.

Maximise athletic performance and increase strength and endurance through the po...

Do you struggle to find time for regular yoga practice?

Stretch the mindful way with this all-encompassing guide to Yin Yoga.

Let your baby or toddler discover the joys of yoga through the simple poses in t...