Weight Training For Dummies
20.50 £ *
41.31 £
E-book
| Feel strong, toned and terrific with the latest moves in strength training Whet...
Weight Training For Dummies
20.50 £ *
41.31 £
E-book
| Feel strong, toned and terrific with the latest moves in strength training Whet...
Kettlebells For Dummies
15.99 £ *
28.78 £
E-book
| The way to a full-body workout with amazing results by mastering kettlebells Ha...
Kettlebells For Dummies
15.99 £ *
28.78 £
E-book
| The way to a full-body workout with amazing results by mastering kettlebells Ha...
Strength Training on the Ball
10.99 £ *
43.99 £
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| A unique series of Pilates strength-building exercises using the Swiss exercise ...
Lift Yourself
9.99 £ *
22.50 £
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| Ditch the fad diets and step off the treadmill.
Abs on the Ball
8.99 £ *
35.99 £
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| Innovative abdominal exercises to help tone the abdomen, improve posture, and bu...
Pilates on the Ball
8.99 £ *
35.99 £
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| A unique and exciting synthesis of two highly acclaimed fitness techniques: Pila...
Train Like a Bodybuilder at Home
8.99 £ *
50.00 £
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| Everyone who strength trains wants to get strong, lean, and ripped, but not ever...